Which is the best oil for muscles?
In Ayurveda, different oils are used for muscle-related concerns based on the individual's constitution, the specific condition, and the doshic imbalance involved. Sesame oil is highly regarded in Ayurveda for its warming and nourishing properties. It is commonly used for muscle pain, stiffness, and inflammation. Sesame oil is believed to balance Vata dosha, which is associated with movement and muscle-related issues. Mahanarayan oils are a traditional Ayurvedic oil formulation composed of numerous herbs and oils. It is specifically used for muscle and joint-related concerns, such as muscle pain, stiffness, arthritis, and sciatica. It helps balance Vata and Pitta doshas
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