Frequently Asked Questions

The recommended dosage on the packaging is intended for Korean consumers who consume Korean red ginseng from a young age. Since the climate and eating habits of those of us who live in Europe are different from those of Koreans, it is recommended that new consumers of Korean Red Ginseng start with a reduced dose (for example, half or one third of the normal dose). and lengthen the intervals between each dose (once every 2 or 3 days) during the first month. Check your body's response before slowly increasing the recommended daily dose. It is also recommended to drink at least 8 glasses of water a day and follow a balanced diet. Although side effects are rare and unusual, reduce the dose or discontinue use if you are not sure.

In general, Korean red ginseng can be taken with all foods. However, TCM practitioners generally advise against using it with tea-based products (such as Chinese tea, green tea, milk tea, red tea, and black tea) or white radish, as these Food can neutralize the effectiveness of the herb. If you consume tea or white radish, you should do so two hours before or after taking Korean red ginseng. Also, avoid subjecting Korean red ginseng to high temperatures (particularly above 80°C), as this will destroy the active ingredients in the ginseng. After cooking, allow hot foods to cool for 10-15 minutes before mixing with Korean red ginseng extract or powder.. If using raw Korean red ginseng roots , use less heat to keep the water temperature around 85-95°C – do not keep the water boiling.

In general, most traditional supplements can be taken within two hours of Western medications and supplements. However, consult a doctor or certified practitioner if you are taking any herbal medications or supplements to avoid any herb-drug or herb-herb interactions. Since Korean red ginseng has an inhibitory effect on platelet aggregation, you should be careful if you are taking antiplatelet drugs or warfarin.

Many people are under the misconception that increased blood pressure is a side effect of consuming Korean red ginseng . However, studies have shown that Korean red ginseng is beneficial as a safe therapeutic aid in regulating blood pressure when taken in conjunction with medications to treat hypertension. Special care should be taken with new users. You should start with a reduced dose (for example, half or one third of the normal dose) and lengthen the intervals between each dose (for example, once every 2-3 days) for the first month. Check your body's response before slowly increasing the recommended daily dose. Note : If you have severe hypertension or your blood pressure is not well controlled with medication, consult your doctor before taking Korean red ginseng .

Studies have shown that Korean red ginseng helps improve lipid metabolism, thereby lowering blood cholesterol. In a clinical study conducted with menopausal women, total cholesterol and LDL cholesterol levels were reported to decrease after 12 weeks of consuming Korean red ginseng. However, new consumers should be especially careful. You should start with a reduced dose (for example, half or one third of the normal dose) and lengthen the intervals between each dose (for example, once every 2-3 days) for the first month. Check your body's response before slowly increasing the recommended daily dose. Note : If you suffer from severe hypercholesterolemia, consult your doctor before taking Korean red ginseng.

Many diabetic patients consume Korean red ginseng to relieve fatigue and maintain general well-being. Although studies have shown that Korean red ginseng helps improve glycemic control in diabetic patients and reduces complications such as fatigue and numbness in the hands and feet caused by diabetes, it is still best to consult a doctor before consuming the product. Special attention should be paid to new consumers. You should start with a reduced dose (for example, half or one third of the normal dose) and lengthen the intervals between each dose (for example, once every 2-3 days) for the first month. Check your body's response before slowly increasing the recommended daily dose. Note : Diabetes patients should check the sugar content listed on the Nutrition Facts label on the product packaging before consuming. If you suffer from severe diabetes that cannot be well controlled with diabetes medication or need to restrict your food intake, consult a doctor before consuming it.

Poor blood circulation is one of the common causes of cold hands and feet. For these cases, yes, Korean red ginseng helps blood circulation and can relieve hypersensitivity to cold in the hands and feet.

Korean red ginseng can help improve the physical strength and immunity of the patient after cancer treatment, but it is recommended to consult a doctor first before consuming it. Studies have shown that patients undergoing chemotherapy after surgery for stomach and colon cancer experienced improved immunity after taking Korean red ginseng. A clinical study in colon cancer patients undergoing chemotherapy also showed a significant improvement in cancer-related fatigue after consuming Korean red ginseng .

We generally recommend taking them two hours apart.

Yes, all our products are HALAL certified .

Yes, Purovitalis is authorised to sell NMN within Europe. The company complies with all the relevant regulations and standards required for the sale and distribution of dietary supplements. For example our NMN undergoes regular lab analysis to ensure it is above 99% pure and doesn’t contain any impurities. This ensures it is safe and stable for consumption.

Always follow the recommended dosage provided by Purovitalis on their product packaging or as advised by a healthcare professional. It is crucial to adhere to the proper dosage to ensure safety and maximise potential benefits.

NMN is a derivative of vitamin B3 (Niacin) and a precursor to another essential compound called NAD+ (Nicotinamide Adenine Dinucleotide). NAD+ plays a crucial role in cellular energy production and various other physiological processes.

NMN has been the subject of extensive research and has gained popularity due to its potential anti-aging properties and various health benefits. It has shown promise in supporting cellular health, metabolism, cognitive function, and energy levels.

Our NMN is proudly manufactured in the European Union, specifically in Lithuania, making us the first and only European NMN brand. Unlike many other brands on the market, our NMN is not sourced from China, giving our customers the peace of mind that comes with knowing that the products they are using are made with the highest standards of quality and safety. In choosing our European-made NMN, you are not only investing in the best for your health, but also supporting a sustainable and responsible supply chain.

Our NMN is made using a natural enzyme-based process, making it a safe and natural alternative to chemically manufactured products. Unlike chemical processes, our enzyme-based method preserves the purity and potency of the NMN, ensuring that you are getting the best possible product for your health and well-being. Additionally, our enzyme-based method is more sustainable and environmentally friendly, making it a responsible choice for those who care about the planet. In summary, our NMN is made with enzymes, a natural and safe alternative to chemically manufactured products.

NMN, or nicotinamide mononucleotide, works by increasing the levels of NAD+ in the body. NAD+ is an important coenzyme that plays a key role in energy metabolism, DNA repair, and other cellular processes. By supplementing with NMN, it can help to boost NAD+ levels, which in turn can help to improve overall health and wellbeing.

Yes, we guarantee the purity of our NMN. We use small batches to minimize degradation and ensure the highest quality product. Our NMN is also third-party lab tested to confirm a purity of 99% or higher, giving our customers the confidence that they are getting the purest and most effective NMN on the market. Our commitment to purity is evident in our strict standards and rigorous testing, making us the best choice for those looking for a high-quality NMN supplement.

Our third party purity certificates can be found here.

The recommended dosage of NMN can vary depending on the individual and the specific purpose of use. Generally, a typical dose of NMN ranges from 250mg to 1000mg per day, with some studies using higher doses up to 2000mg per day. It is important to consult with a healthcare professional before starting to take any supplement, especially if you have any medical conditions or are currently taking any medication. They will be able to advise you on the best dosage and usage instructions for your specific needs.

More information from a recent study about the safety and efficacy of nmn can be found here.

Below table of possible dosages.

Our Liposomal NMN Capsules are specially formulated to improve absorption by 2 to 3 times, making it one of the most effective forms of NMN available on the market. Due to the improved absorption, we only recommend taking 2 capsules per day for most individuals and 3 capsules per day for those over the age of 50.

A measuring scoop for 250mg of  powder is included with each bottle of our product. However, due to shipping, the scoop may end up at the bottom of the bottle, under the powder. In this case, you can use a teaspoon to scoop it out.

NMN powder can be placed under the tongue until resolved. In addition, it can also be swallowed directly together with some light yogurt to improve absorption.

Our Liposomal NMN capsules can be taken on an empty stomach. The capsules are small sized for easy swallowing. Though to make it easier you can use water.

Our NMN is stable and can just be stored in a cool, dry place, away from direct sunlight. Always keep them out of reach of children.

When temperature is above 25 degrees Celsius we advice to store in a refrigerator, this helps to preserve its potency and effectiveness by slowing down the degradation process caused by exposure to light, heat and humidity. It is important to make sure the container is tightly sealed to protect it from moisture and air. It’s also important to note that NMN should be protected from light and should be stored in a light-proof container. Our NMN comes in premium Miron Glass to help protect against uv and other lights.

Note: Our liposomal NMN capsules are specially formulated to protect the NMN from degradation through the use of liposomes. These tiny spheres of lipids, protect the NMN molecules from the negative effects of light, heat and humidity, allowing them to remain stable at room temperature. While it is not necessary to store them in the refrigerator, we do recommend doing so in extreme temperature conditions, as this will further help to preserve the potency and effectiveness of the NMN.

NMN is generally regarded as safe for consumption when used as directed. However, it’s essential to consult with a healthcare professional before starting any new dietary supplement, especially if you have any underlying medical conditions or are taking medications.

NMN is generally safe for adults, but specific groups such as pregnant or nursing women and individuals with certain medical conditions should consult a healthcare professional before using NMN supplements.

While NMN shows promise in supporting various aspects of health, it should not be considered a substitute for a balanced diet, regular exercise, and a healthy lifestyle. It is best used as part of an overall wellness strategy.

While NMN shows promise in supporting various aspects of health, it should not be considered a substitute for a balanced diet, regular exercise, and a healthy lifestyle. It is best used as part of an overall wellness strategy.

NMN is well-tolerated by most individuals when taken at appropriate dosages. However, like any supplement, some people may experience mild side effects such as digestive discomfort. If you experience any adverse reactions, discontinue use and consult a healthcare professional.

Smoothies and Shakes: Blend Irish Sea Moss Gel into your smoothies or protein shakes for a creamy texture and added health benefits.

Juices: Mix Irish Sea Moss Gel into your favourite juices to enhance their nutrient content.

Herbal teas: Stir Irish Sea Moss Gel into herbal teas for a nourishing and soothing beverage.

Puddings and Jellies: Use Irish Sea Moss Gel as a vegan gelatine replacement in desserts like puddings and jellies.

Soups and Stews: Use Irish Sea Moss Gel as a thickening agent in soups, stews, and curries to enhance their nutritional value.

Ice cream and Sorbets: Incorporate Irish Sea Moss Gel into homemade ice creams or sorbets to make them healthier and more nutritious.

Energy Bars: Add Irish Sea Moss Gel to homemade energy bars for a natural boost of nutrients.

Salad Dressings: Add Irish Sea Moss Gel to your homemade salad dressings for an extra nutritional boost.

Irish Sea Moss is a type of red algae (seaweed) that grows on the Atlantic coastlines of Ireland, North America & Europe. The scientific name of Irish Sea Moss is Chondrus Crispus.

Irish Sea Moss has been harvested and consumed in Ireland for hundreds of years and used as a natural remedy for many conditions from the flu to fatigue. During Ireland's potato famine in the 1940's, Irish sea moss was commonly used as food to help prevent sickness and nutritional deficiencies.

All of our Irish Sea Moss is harvested  from the pristine Atlantic waters off the Connemara coast of Ireland. They have been hand-picking organic seaweed for generations from the pristine nutrient rich waters of the Atlantic Ocean. Our organic seaweeds are harvested sustainably and undergo thorough testing such as heavy metals and microbiology to ensure is only the finest organic seaweed is sent to our customers.