Does dry brushing help cellulite?
Cellulite refers to the dimpled appearance of the skin caused by fat deposits pushing against connective tissue. It is a common concern for many people, particularly women. Some proponents of dry brushing argue that the practice can improve circulation, stimulate lymphatic drainage, and break down fat cells, leading to a reduction in cellulite. While dry brushing may have temporary effects such as exfoliating the skin and providing a temporary tightening sensation, there is insufficient scientific evidence to support the claim that it can effectively treat or reduce cellulite. The underlying causes of cellulite are complex and multifactorial, including genetics, hormones, lifestyle factors, and body composition.
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