Ginkgo is often associated with improved cognitive function and memory. Some studies suggest that it may enhance blood flow to the brain, promote neuronal health, and protect against age-related cognitive decline. Ginkgo contains antioxidants that help protect the body against damage caused by free radicals. These antioxidants may contribute to reducing oxidative stress, which is associated with various chronic diseases and the aging process. Ginkgo has vasodilatory properties, meaning it may help dilate blood vessels and improve blood circulation. This effect may be beneficial for individuals with conditions related to poor circulation. Some research suggests that ginkgo may have a mild anxiolytic (anti-anxiety) effect. It may help alleviate symptoms of anxiety by modulating neurotransmitter activity and reducing oxidative stress. It's important to note that while ginkgo shows promise in various areas, more research is needed to fully understand its effectiveness and potential side effects.