Frequently Asked Questions

If you are allergic to chamomile, stop using it immediately and seek medical advice.

If you are currently taking medications, especially those related to blood thinners and anticoagulants, consult your doctor to avoid possible interactions.

In general, apigenin is considered safe when consumed in normal food amounts. However, at high doses, some side effects may occur, including allergic reactions and drug interactions.

More research is needed on the long-term effects of apigenin supplementation. Generally, it is considered safe when consumed in normal amounts through food.

You can add apigenin to your diet by consuming foods that are naturally rich in it, such as parsley, celery, chamomile tea and various herbs.

In general, maca is considered safe with normal use. However, some people may experience side effects such as stomach upset, headaches or sleep problems. It is recommended that you speak with a healthcare provider before using maca, especially if you have health problems or are taking medications.

Although maca is generally safe for most people, pregnant and breastfeeding women, people with hormone-sensitive conditions, and people taking medications, especially hormone therapy, should exercise caution and seek the advice of a doctor before using maca.

The time it takes to experience the benefits of maca can vary from person to person. Some people report improvements within days to weeks, while others may take longer.

It is important to use caution when combining maca with other supplements or medications, especially if you are already taking medications or have health problems. Always talk to a healthcare provider before adding any new supplements to your regimen.

It is important to use caution when combining maca with other supplements or medications, especially if you are already taking medications or have health problems. Always talk to a healthcare provider before adding any new supplements to your regimen.

In general, black maca is considered safe for most people with normal use. However, some people may experience mild side effects, such as stomach upset or digestive problems.

Although no specific research has been done on the use of black maca during pregnancy, pregnant women are usually advised to be cautious when using supplements and herbs. It is best to consult a healthcare provider before using black maca during pregnancy.

The time it takes to experience the benefits of black maca may vary from person to person. Some people may notice improvements within days to weeks, while for others it may take longer.

In general, it is safe to combine black maca with other supplements. However, it's always a good idea to talk to a healthcare provider before adding any new supplements to your routine, especially if you're taking other medications.

Shilajit is usually harvested from rocky areas, where it seeps from the crevices of rocks as a sticky, dark brown to black material. It is then purified and processed into various forms, such as powder or resin.

In general, Shilajit supplements are considered safe when taken according to recommended dosages. However, some people may experience mild side effects, such as stomach upset or diarrhea.

As with all supplements, Shilajit supplements may interact with certain medications. It is recommended that you consult with a healthcare provider before taking these supplements, especially if you are taking other medications.

The use of Fadogia is not recommended for: • Pregnant or breastfeeding women • Persons with medical conditions • Children and adolescents • Persons who use medications • Allergies or sensitivities • Persons with hormonal imbalance

At this time, there is limited scientific research on the effects of Fadogia agrestis in humans. Most studies have been conducted on animals or in vitro (in laboratory settings).

It is difficult to say whether Fadogia agrestis is safe for consumption without more scientific research. As such, its use is not recommended without the supervision of a qualified healthcare provider.

Fadogia agrestis contains several bioactive compounds, including saponins, alkaloids and flavonoids, which may be responsible for the plant's purported effects.

In general, Turkesterone is considered safe at normal doses. However, more studies are still needed to fully understand the long-term effects and possible side effects.

It is always best to talk to a healthcare provider before combining different supplements. In some cases, certain combinations of supplements can enhance each other, while other combinations may cause unwanted side effects.

Although Turkesterone is generally considered safe, some people may experience mild side effects, such as digestive problems or headaches. Serious side effects are rare, but it is always important to report any unusual symptoms to a healthcare provider.

Due to a lack of research on the safety of Turkesterone during pregnancy and lactation, it is generally not recommended for use by pregnant or lactating women. It is often wise to take regular breaks when using supplements such as Turkesterone to prevent tolerance and give the body time to recover. For example, a general guideline is to use the supplement for 8-12 weeks, followed by a break of 4-6 weeks.

Turmeric can be added to a variety of dishes, including curries, stews, soups, rice dishes and smoothies. It can also be used as a natural food coloring.

In general, turmeric is considered safe when consumed in normal amounts as part of the diet. However, with excessive use, some people may experience stomach upset or diarrhea.

Yes, turmeric supplements are available and commonly used because of the concentration of curcumin they provide. However, it is always advisable to consult with a healthcare provider before beginning to take supplements.

In general, turmeric supplements are considered safe when taken at the recommended dosage. However, at high doses some people may experience side effects such as stomach upset or diarrhea.

At normal doses, turmeric supplements are generally well tolerated. However, some people may experience side effects such as stomach upset, nausea or diarrhea.