Shilajit FAQs

Shilajit, when sourced authentically and consumed in recommended dosages, is generally considered safe for most individuals.It's always essential to follow the manufacturer's recommendations and instructions to ensure optimal benefits and safety.

However, like any supplement, it's essential to ensure you're getting a high-quality product. Low-quality or counterfeit Shilajit products may not offer the same benefits and could have unwanted additives. Always choose a reputable source to ensure you're getting genuine Shilajit.

While Shilajit is well-tolerated by many, it's always a good idea to start with a smaller dose and monitor how your body reacts. Some individuals prefer taking it with food to optimize absorption and minimize any potential discomfort.

As with any supplement or dietary change, it's recommended to consult with a healthcare professional, especially if you're on medication or have existing health concerns. Listening to your body is crucial; if you notice any unusual symptoms, consider adjusting your intake or seeking expert advice.

Absolutely! Shilajit is versatile and pairs well with many other superfoods. Whether you're blending it into a smoothie with spirulina, chia seeds, and goji berries or adding it to your morning green tea with a dash of turmeric, Shilajit can complement and enhance the nutritional profile of your superfood mix. Its adaptogenic properties can amplify the benefits of other nutrient-rich foods, making it a great addition to your health regimen.

The product is traditionally taken once a day, dissolved in warm water, tea or milk with a temperature up to 39°C. Filtered and non-chlorinated water is recommended. The initial doses should be the size of a grain of wheat and later up to the size of a pea. Ghee (clarified butter), coconut butter or honey can also be added to the solution.

INTAKE: With a spoon, break off a piece of shilajit in the size of a grain of wheat or in the size of a pea and dissolve it in 200 ml of fluid. Shilajit dissolves fully within a few minutes. Stir and consume.

The recommended daily intake (0.2 to 0.6 g) should not be exceeded.

After three weeks of intake, a one-week break is recommended.

Shilajit can be used in a variety of ways! It is an excellent ingredient for regeneration drinks, smoothies and culinary specialties. It also works well with other dietary supplements and foodstuffs because it enhances their potential.

Shilajit substance occurs naturally as resin-like drops. Its viscosity changes according to the temperature. Other aggregate states or forms (like powder, tablets etc.) require the processing of the raw ingredient and adding other substances, including chlorinated water. During this processing, the substance loses its precious properties and energy, which has also been proved by a dowser measuring its purity and biofield.

The perfection of nature lies in its simplicity. When we modify the fruits it offers, we also modify their primordial essence, which can do more harm than good. There are a lot of powdered products on the market; in their case, the water contained in the original substance has been removed. With the modified composition of a substance, its original energy and properties will change.

Mountaindrop's Shilajit resin stands out as the optimal choice. Being in a form that's truer to nature, the resin boasts a richer concentration of beneficial compounds. This ensures an authentic Shilajit experience, free from unnecessary additives, and allows for easy mixing in liquids. By choosing our resin, you embrace the full, unaltered benefits of this ancient superfood.

MOUNTAINDROP Shilajit is a registered dietary supplement. This unique herbomineral sediment, known as mountain pitch, is harvested deep within the wilderness of high-altitude mountain ranges. Recognized by various names such as mumio (moomiyo), mumie, and asphaltum, Shilajit in its purest form is rich in essential nutrients and minerals.

Shilajit has been valued across many cultures for generations. Its long history speaks to its benefits and the richness it offers. Known for boosting vitality and increasing energy levels, Shilajit remains a cherished gift from nature.