Frequently Asked Questions
More research is needed on the long-term effects of Fenugreek supplementation. In general, it is considered safe when consumed in normal amounts through food.
In general, Fenugreek is considered safe when consumed in normal food amounts. However, at high doses, some side effects may occur, including allergic reactions and drug interactions.
If you are currently taking medications, especially those related to blood thinners and anticoagulants, consult your doctor to avoid possible interactions.
Pregnant and breastfeeding women should seek medical advice before using Fenugreek.
You can only get Rhodiola Rosea through supplementation.
More research is needed on the long-term effects of Rhodiola Rosea supplementation. In general, it is considered safe when consumed in normal amounts through food.
In general, Rhodiola Rosea is considered safe when consumed in normal food amounts. However, at high doses, some side effects may occur, including allergic reactions and drug interactions.
If you are currently taking medications, especially those related to blood thinners and anticoagulants, consult your doctor to avoid possible interactions.
Pregnant and breastfeeding women should seek medical advice before using Rhodiola Rosea.
Ginkgo Biloba can only be obtained through supplementation.
More research is needed on the long-term effects of Ginkgo Biloba supplementation. In general, it is considered safe when consumed in normal amounts.
In general, Ginkgo Biloba is considered safe when consumed in normal food amounts. However, at high doses, some side effects may occur, including allergic reactions and drug interactions.
If you are currently taking medications, especially those related to blood thinners and anticoagulants, consult your doctor to avoid possible interactions.
Pregnant and breastfeeding women should seek medical advice before using Ginkgo Biloba.
You can add apple cider vinegar to your diet by incorporating actual apple cider vinegar into your dishes.
More research is needed on the long-term effects of apple cider vinegar supplementation. In general, it is considered safe when consumed in normal amounts through food.
In general, apple cider vinegar is considered safe when consumed in normal food amounts. However, high doses can cause some side effects, including allergic reactions and drug interactions.
If you are currently taking medications, especially those related to blood thinners and anticoagulants, consult your doctor to avoid possible interactions.
Pregnant and breastfeeding women should seek medical advice before using apple cider vinegar
No, this product does not contain allergens.
We do everything we can to supply products of the highest quality and that comply with European legislation. However, it may differ per individual situation how your body reacts to this product.
Additional warning for this product: Be careful when using thyroid medications. We also advise against the simultaneous use of antidepressants and ashwagandha. Additionally, due to the lack of safety data, NPN does not recommend the use of ashwagandha during pregnancy and lactation.
We believe it is important to inform our customers well about the possible dangers surrounding supplements. We have decided to continue selling Ashwagandha and follow the advice of the trade association for nutritional supplements. NPN, the Dutch trade association for nutritional supplements, indicates that use of ashwagandha is usually safe.
Always read the packaging and instructions carefully before use. If in doubt, we always recommend consulting a doctor.
Βe careful when taking thyroid medications. They also advise against the simultaneous use of antidepressants and ashwagandha. Additionally, due to the lack of safety data, NPN does not recommend the use of ashwagandha during pregnancy and lactation.
Ashwagandha, also known as Withania somnifera, is an herb that has been used for centuries in traditional Ayurvedic medicine, originating in India. It is also known as Indian ginseng or winter cherry.
Ashwagandha is classified as an adaptogen, meaning it helps the body cope with stress. It is believed to have several health benefits, although scientific research is still ongoing to fully understand its effects.
It is always advisable to consult with a healthcare provider before taking turmeric supplements in combination with other medications as they may have the potential to interact with certain medications.
At normal doses, turmeric supplements are generally well tolerated. However, some people may experience side effects such as stomach upset, nausea or diarrhea.
In general, turmeric supplements are considered safe when taken at the recommended dosage. However, at high doses some people may experience side effects such as stomach upset or diarrhea.
Yes, turmeric supplements are available and commonly used because of the concentration of curcumin they provide. However, it is always advisable to consult with a healthcare provider before beginning to take supplements.
In general, turmeric is considered safe when consumed in normal amounts as part of the diet. However, with excessive use, some people may experience stomach upset or diarrhea.
Turmeric can be added to a variety of dishes, including curries, stews, soups, rice dishes and smoothies. It can also be used as a natural food coloring.
Due to a lack of research on the safety of Turkesterone during pregnancy and lactation, it is generally not recommended for use by pregnant or lactating women.
It is often wise to take regular breaks when using supplements such as Turkesterone to prevent tolerance and give the body time to recover. For example, a general guideline is to use the supplement for 8-12 weeks, followed by a break of 4-6 weeks.
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